AcuHealth Solutions Physical Therapy
What Should I Wear?
Wear loose comfortable clothing that you can easily move in. We recommend sneakers or soft soled shoes. The less your clothes restrict movement, the better.
How Long is my First Appt.?
For your first appt. please plan on approx. 60-miniutes. This will consist of 10-15 minutes to fill out any patient forms, 10-15 minutes for initial consultation/evaluation and 30-40 minutes for your actual physical therapy. Please remember to bring your insurance details and any applicable referral form. Please arrive 10-15 minutes before your appointment.
How Long Does a Physical Therapy Treatment Take?
The actual therapy treatment typically takes 30-40 minutes, but please allow another 5-10 minutes for any consultation, changing of clothes [as applicable], warm up, etc.
How Many Treatments Do I Need & How Often?
Treatment plans vary based on several individual factors. A common schedule is 2–3 visits per week for 4–6 weeks. As your condition improves, this may be reduced to 1–2 visits per week. You may also receive a home exercise program (HEP), which is often one of the most important components of your recovery.
What Happens at a Physical Therapy Session?
After check-in with the receptionist (may include discussions about insurance benefits, upcoming appts., etc.) you may go into the gym area (changing applicable clothing beforehand) and begin your therapy with one of our professionals, which starts with a warm up. We do have lockable lockers for your convenience. Typically you may do 5-8 various exercises/stretches.
Please remember...
Please try to keep all your appointments. The biggest hinderance of progress is inconsistency. Please adhere to your prescribed sessions for best healing. We are all here to help you get back to enjoying life. WE ARE YOUR RECOVERY PARTNER!